To eat or not to eat. Carbs is the question!read more
Oddities, curiosities, knowledge bombs and stuff from the world of fitness!read more
Glenn’s enthusiasm and drive has given me new confidence. The physical training is only part of what I have learned from Glenn. At 42, I am finding out that I can do things I never even considered trying. I truly am enjoying myself and feel stronger than ever; body, mind and spirit.
“Who would have thought at the age of 50 plus, I would be able to change my entire perspective to a healthier living style. I feel physically fit and confident. Glenn can do the same for you!
I feel strong, not weight lifting strong, just strong in my own body. That has always been my goal! At 54 years I am glad to have Glenn by my side keeping me physically strong as I move ahead.